Lifts & Laughter

Wlecome to my page!

I had weightloss surgery in 2014, the Loop Duodenal Switch.

I lost 170 lbs in that process.

@liftsandlaughter

Follow my Instagram! lets stay in touch!

Links

If I mention a product in my videos- Here is the link to those products on amazon

This will take you to my Pinterest, where I share ideas for work outs and recipes catered to those post weight loss surgery

Follow my journey on my YouTube channel

Bear Grylls: Face the Wild

I was on a show with Bear Grylls.

My loose skin video - 1 year post surgery